Open gym time to practice in a safe, inclusive, and distraction-free environment. With the support of two aerial yoga teachers present to answer questions and provide movement inspiration, you will have the opportunity to workshop postures, transitions, or sequences in a dedicated space. No formal instruction will be provided during this time, as this space will be offered for your individual skill building, aerial conditioning, working through more intermediate postures, and to enjoy camaraderie amongst fellow aerial yogis.
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