Spiritual yoga practice rooted in Shivaism, practicing asanas, with breathing techniques, mudras, and mantras to activate each chakra.

Prerequisites: It does help to have basic yoga knowledge and practice, BUT beginners are welcome!

Please wear loose clothing and keep an open mind.

Sign Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

Ignite your inspiration within a safe and nurturing environment as we take our yoga practice up off the mat and into the air!

The Aerial experience allows us to unveil a higher sense of self-confidence as we break through perceived binds, becoming “un-stuck” by preconceptions, finding the space to overcome fears, and liberating the spirit as we defy gravity.

Sign Up HERE

A Christ-centered approach to yoga, which is asana (poses), pranayama (breath work), and mindfulness. Class will be held in the Luna Shala. Our time together will include prayer, mindfulness, and slow gentle movement (flow style of yoga), and Bible scriptures. Bring a mat, water, journal, and a willingness to join us on this journey of life together.

Sign In HERE

. In this workshop we will learn some skills to aid in moving the mind from the Sympathetic Nervous System (fight, flight, freeze) of chaos to the calm of the Parasympathetic Nervous System (rest, relax and digest). You will leave this workshop with the understanding, skills and toolkit to develop your own consistent Mindfulness and Meditation Practice.

No experience necessary.

Sign Up HERE

Ignite your inspiration within a safe and nurturing environment as we take our yoga practice up off the mat and into the air!

The Aerial experience allows us to unveil a higher sense of self-confidence as we break through perceived binds, becoming “un-stuck” by preconceptions, finding the space to overcome fears, and liberating the spirit as we defy gravity.

Sign Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community.  

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sing Up HERE

Ignite your inspiration within a safe and nurturing environment as we take our yoga practice up off the mat and into the air!

The Aerial experience allows us to unveil a higher sense of self-confidence as we break through perceived binds, becoming “un-stuck” by preconceptions, finding the space to overcome fears, and liberating the spirit as we defy gravity.

Sign Up HERE

Ignite your inspiration within a safe and nurturing environment as we take our yoga practice up off the mat and into the air!

The Aerial experience allows us to unveil a higher sense of self-confidence as we break through perceived binds, becoming “un-stuck” by preconceptions, finding the space to overcome fears, and liberating the spirit as we defy gravity.

Sign Up HERE

Spiritual yoga practice rooted in Shivaism, practicing asanas, with breathing techniques, mudras, and mantras to activate each chakra.

Prerequisites: It does help to have basic yoga knowledge and practice, BUT beginners are welcome!

Please wear loose clothing and keep an open mind

Sign Up HERE

A Christ-centered approach to yoga, which is asana (poses), pranayama (breath work), and mindfulness. Class will be held in the Luna Shala. Our time together will include prayer, mindfulness, and slow gentle movement (flow style of yoga), and Bible scriptures. Bring a mat, water, journal, and a willingness to join us on this journey of life together.

Sign In HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

Spiritual yoga practice rooted in Shivaism, practicing asanas, with breathing techniques, mudras, and mantras to activate each chakra.

Prerequisites: It does help to have basic yoga knowledge and practice, BUT beginners are welcome!

Please wear loose clothing and keep an open mind

Sign Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

A Christ-centered approach to yoga, which is asana (poses), pranayama (breath work), and mindfulness. Class will be held in the Luna Shala. Our time together will include prayer, mindfulness, and slow gentle movement (flow style of yoga), and Bible scriptures. Bring a mat, water, journal, and a willingness to join us on this journey of life together.

Sign In HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community.  

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sing Up HERE

Aerial Yoga (Gentle):

Reignite your Aerial Yoga Practice by integrating fundamentals, slow gentle flows, and time for restorative postures. We will explore flexibility, some strength, and cultivate peace of mind within your Aerial Silk Hammock.

In-person or online classes are included with Unlimited Membership, applicable to Class Cards, or available as a standard drop in for $28.

Sign Up HERE

Sacred Sonic Space is a curated experience for intentional ritual and inner healing through sound vibration meditation. With the accompaniment of 20+ healing instruments we create space for people to show up, receive and release.

Sound vibration offers an anchor for the mind, as well as a support for the movement of energy that lives and breathes within each of us.

These experiences we offer are 90 minutes and are donation based with a suggested donation of $35.00

Sign Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

Spiritual yoga practice rooted in Shivaism, practicing asanas, with breathing techniques, mudras, and mantras to activate each chakra.

Prerequisites: It does help to have basic yoga knowledge and practice, BUT beginners are welcome!

Please wear loose clothing and keep an open mind

Sign Up HERE

A Christ-centered approach to yoga, which is asana (poses), pranayama (breath work), and mindfulness. Class will be held in the Luna Shala. Our time together will include prayer, mindfulness, and slow gentle movement (flow style of yoga), and Bible scriptures. Bring a mat, water, journal, and a willingness to join us on this journey of life together.

Sign In HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community.  

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sing Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

ourney of the Heart Breathwork Ceremony is a transformative 2-hour experience designed to help you open your heart and reconnect with your authentic self. Guided by Vanessa and Scoti in a safe and sacred container, the ceremony begins with intention setting to align with your deepest desires for healing and personal growth. Through a powerful breathwork session supported by consciously curated music and reiki/energy healing, you’ll release emotional blocks, quiet the mind, and access profound states of clarity, self-awareness, and inner healing. The experience concludes with a grounding integration and a heartfelt closing ceremony, equipping you to carry your newfound insights and balance into everyday life. Step into this journey to awaken the wisdom of your heart and embrace the harmonious power of love from the inside out!

Sign Up HERE

Sacred Sonic Space is a curated experience for intentional ritual and inner healing through sound vibration meditation. With the accompaniment of 20+ healing instruments we create space for people to show up, receive and release.

Sound vibration offers an anchor for the mind, as well as a support for the movement of energy that lives and breathes within each of us.

These experiences we offer are 90 minutes and are donation based with a suggested donation of $35.00

Sign Up HERE

Aerial Yoga (Gentle):

Reignite your Aerial Yoga Practice by integrating fundamentals, slow gentle flows, and time for restorative postures. We will explore flexibility, some strength, and cultivate peace of mind within your Aerial Silk Hammock.

In-person or online classes are included with Unlimited Membership, applicable to Class Cards, or available as a standard drop in for $28.

Sign Up HERE

We gather together every New Moon to set intentions for the upcoming cycle. Every Full Moon we hold space for the growth that has occurred throughout the last cycle, and to release that which we are ready to let go of.

Join us for this time of connection and intentional living with your community. 

**This class is a "donation based" contribution.

(suggested donation: $25 value)

Sign Up HERE

Spiritual yoga practice rooted in Shivaism, practicing asanas, with breathing techniques, mudras, and mantras to activate each chakra.

Prerequisites: It does help to have basic yoga knowledge and practice, BUT beginners are welcome!

Please wear loose clothing and keep an open mind.

Laurie Rikansrud

Hello, I'm Laurie ! I teach, Hatha, Vinyasa, Yin & Chinese medicine, Kundalini ,Pranayama & moving meditation here at Sol Health.  I began my yoga journey many years ago, got my first 200 RYT certification in 2020, since I have expanded I'm certified 500 RYT, YACEP with yoga alliance.  I specialize in spiritual and energetic aspects of yoga practice, with my traditional Himalayan training in Kundalini.

Sign Up HERE

Join us in our innovative learning experience.

Designed to support new teachers in honing their classroom skills and developing engaging lesson plans. In this supportive environment, our teachers have the opportunity to practice teaching, receive constructive feedback, and collaborate with fellow educators. Our teachers have the opportunity to gain invaluable hands-on experience and practical skills to kickstart their teaching career with confidence.

 Sign Up HERE