A 10 hour in person training for members and teachers to deepen understanding of Ayurveda, its uses in everyday life, and a better understanding of our dosha including imbalances, and how to adjust to live in harmony with the natural cycles of life and our environment.
We will examine our dosha (and what that means), current daily routines, lifestyle, and suggestions for living seasonally throughout the year. Adding ayurvedic concepts into our lifestyle and an option for a fall cleanse.

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