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Intro To Yoga

Curious about yoga but not sure where to begin?

Our Intro to Yoga Series is a supportive, small-group experience designed for beginners—or anyone wanting to reconnect with the foundations of practice in a thoughtful, intentional way.

This series blends personal guidance, private group classes, and public class exposure, giving you the confidence to step into yoga with clarity and ease. You’ll learn the basics of breath, alignment, and movement while being supported every step of the way.

What’s Included:
-2 Private Small-Group Classes Thursdays, March 5th & 12th from 4:00-5:30 PM
-1 Private 1:1 Session (scheduled at your convenience)
-4 Public Group Classes to practice integrating what you learn
-A welcoming, judgment-free environment to ask questions and grow

Sign Up HERE

Earlier Event: March 11
Chair Yoga
Later Event: March 13
Chair Yoga