(Adults may join in the coinciding Happy Hour Vinyasa class in the Sol Shala)

Do you know a pre-teen who could benefit from a heart-centered community and a creative outlet?

Join us for this special *pop-up class* designed for pre-teens in our community!

The transition from childhood to teenage years is powerful, transformative, and sometimes confusing, this series offers a safe and nurturing space for pre-teens to use aerial yoga, creativity and meditation to explore their emotions and practice self-study (svadhyaya).

Through creative expression and meditation, your child will develop self-love, and mind awareness.

We will also use aerial yoga asana to build confidence, connect to bravery, and build deeper body awareness.

Sign Up HERE