A Christ-centered approach to gentle and restorative aerial yoga, which is asana (poses), pranayama (breath work), and mindfulness. Class will be held in the Luna Shala. Our time together will include prayer, mindfulness, and slow gentle movement using our aerial silks, and Bible scriptures. Bring an aerial silk (available for rental too), mat, water, journal, and a willingness to join in community on this journey of life together.
Please remember to bring your own Aerial hammock, daisy chains, and clips. Your aerial silk should be completely set up prior to class. For baseline safety protocol, this class is intended for students who have taken at least one in-person Aerial Yoga class with a Certified Aerial Yoga Instructor. All participants assume their own liability.

There is no cost for this community class.

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